Own Your Data – Optimal Biometric Data Ranges
Own Your Data – Optimal Biometric Data Ranges I previously posted about my daily biometric collection. You can see the graph I shared below. Own your data so you can determine if you are...
Category: wellness
Fitness Gear Wishlist
Fitness Gear Wishlist I posted about my daily biometrics and while I am using dumb devices I would be happy to test out new gadgets. Items on my wishlist Scales Withings Smart Body Analyzer...
Own Your Data – A Beginners Guide to Daily Biometrics
Own Your Data – A Beginners Guide to Daily Biometrics I recently watched a great TED talk by Talithia Williams titled Own Your body’s data. Here is the brief. The new breed of high-tech...
Review: Mi Band Activity Tracker
The Mi Band. A $15 activity tracker. Too inexpensive NOT to try! I haven’t jumped onto the wearable bandwagon for years. Watching a parade of devices being introduced that still haven’t met my basic...
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